Need Help Now? We're here for you.
National Mental
Health Hotline
FREE & CONFIDENTIAL 24/7 ASSISTANCE
The Mental Health Hotline at 866-903-3787 can answer your questions confidentially and free of charge.
If You Need to Talk, We Are Here
No matter what you’re going through—anxiety, depression, trauma, or overwhelming stress—you’re not alone. Our compassionate team is available 24/7 to listen, support, and connect you with the help you deserve. One call can make a difference. Reach out now—judgment-free, cost-free, and always confidential.
What is the Mental Health Hotline?
The Mental Health Hotline is a free, confidential support line that connects individuals with licensed treatment providers who understand mental health and substance use challenges. Whether you’re in crisis or simply need someone to talk to, our team is available 24/7 to guide you toward compassionate, personalized care. We’re here to listen—and to help you take the next step toward healing.
The Mental Health Hotline at 866-903-3787 can answer your questions confidentially and free of charge.
Available 24/7
You can call anytime- Day or night. We’re here whenever you need someone to talk to or guide you.
Completely Confidential
Your privacy matters. Every conversation is 100% confidential, with no obligations or pressure-just safe trusted support.
No Shame, Just Care
We listen with compassion. Whatever you’re feeling, you’ll be met with empathy, understanding, and professional care.
Support for Everyone
Whether you’re struggling with mental health, addiction, or stress, we connect people from all walks of life to help.
How the Mental Health Hotline Helps
- Connects callers with information about mental health treatment centers and how they work
- Educates individuals on mental health conditions and their impact on daily life and society
- Offers guidance, encouragement, and support to both patients and their loved ones
- Explains various mental illnesses, including common symptoms and what to watch for
- Serves as a trusted source for resources like support groups, educational websites, and helplines
- Recommends actionable next steps toward treatment, recovery, or professional evaluation
- Provides a calm, compassionate voice during moments of crisis or emotional distress
Resources by State
What's on your Mind
We know reaching out for help can feel overwhelming. These frequently asked questions can help you understand what to expect when you contact the Mental Health Hotline—and how we can support you.
Yes. Whether you’re in crisis or just need support or information, we’re here to listen and guide you 24/7.
Absolutely. Every call is confidential, and you don’t need to give your name or any personal details unless you choose to.
We connect callers with licensed treatment providers and can guide you toward therapy, rehab, or support options that fit your needs.
Anyone. We support individuals, family members, teens, veterans—anyone looking for mental health or addiction help.
Help is Available
Ready to take the first step? Call our confidential mental health hotline today and get connected with the support you deserve.