Explore helpful resources, including Region Crisis 1 services, throughout Bridgeport and Connecticut to find assistance for your mental health needs.

Bridgeport rests along the coast in southwestern Connecticut and is home to several notable schools and museums. If you live in Bridgeport and have been struggling with mental health issues, you’re in the right place. Having anxiety, depression or other mental health conditions can make it difficult to seek help, even though it’s needed to alleviate symptoms. Fortunately, Bridgeport is home to a variety of resources, including Region Crisis 1 services, to aid residents in need. Keep reading to explore your options and get needed help.

Exploring the Mental Health Crisis in Connecticut

Poor mental health can make you feel vulnerable and alone, but this dilemma may be more common than you think. According to the National Alliance on Mental Health (NAMI), about 40.6% of Connecticut adults reported symptoms of anxiety or depression in 2021. However, 32% of adults didn’t receive needed mental health care due to costs.

With so many Connecticut residents failing to receive mental health care due to financial difficulties or inadequate insurance, accessible community-based services are needed more than ever. Bridgeport features several organizations striving to address the issue and help residents build brighter futures.

Bridgeport Mental Health Resources

Nicknamed Park City, Bridgeport is the most populous city in Connecticut and features 35 public parks comprising nearly 1,300 acres. It also offers a generous number of mental health resources. You don’t have to face your mental health challenges alone. Check out the following services to see which one aligns with your needs.

Region Crisis 1 Intervention Services

Region Crisis 1 Intervention Services is part of the Southwest CT Mental Health System through the state’s Department of Mental Health and Addiction Services. It features a list of crisis hotlines to contact for emergencies and behavioral health, trauma and suicide prevention programs to help individuals access ongoing mental health support in Bridgeport and surrounding towns.

(800) 586-9903

Mental Health Hotline for Bridgeport, CT

Bridgeport offers a supportive community to help residents seek relief from their mental health struggles. If you’ve been dealing with poor mental health, Mental Health Hotline is an additional resource to consider. Our free, confidential assistance is always just a phone call away. Reach out today — our trained professionals are standing by 24-7 to take your call and connect you with the right services.

Connecticut Renaissance

Connecticut Renaissance provides inpatient and outpatient mental health, addiction and community release programs for adolescents and adults. It operates three locations in Bridgeport, providing therapy, medication management and recovery reintegration for mental health conditions, including anxiety, depression, bipolar disorder, trauma and drug or alcohol abuse. These services help residents build community and become productive members of society.

Outpatient Services: (203) 331-1503

Adolescent Services: (203) 368-9755

Community Work Release: (203) 335-8867

NAMI Connecticut

NAMI Connecticut helps individuals access education, support groups and local resource centers to overcome mental health and addiction issues. It also features crisis intervention services, including a suicide lifeline and peer-based support lines. Contact these lines to connect with a trained crisis counselor willing to listen and lend a helping hand.

Phone: (800) 950-NAMI (6264)

Text: 62640

Mobile Crisis Intervention and Evaluation Unit

The Mobile Crisis Intervention and Evaluation Unit provides evening and weekend telephone counseling services through the South Central Crisis Center. The center helps deescalate mental health emergencies and connect callers with Riverside mobile crisis services as needed. Additionally, the organization operates the Safe Harbor Warm Line, which offers trained peer support counselors to provide guidance during nonemergencies.

Crisis Services: (203) 974-7300

Warm Line: (800) 258-1528

Greater Bridgeport Community Mental Health Center (GBCMHC)

The GBCMHC provides inpatient and community-based services for residents aged 18 and older. Services include intensive psychiatric care, clinical evaluations, outreach programs and crisis intervention. The center also offers addiction resources and young adult services for individuals aged 18 to 25 who’ve been in foster care or the juvenile justice system.

(203) 579-7300

Another top resource for mental health challenges in Bridgeport is the Mental Health Hotline. Its trained and compassionate professionals can help you or your loved one who’s facing a mental health challenge. To speak to a team member right away, contact the Mental Health Hotline.