Have you ever left a conversation feeling emotionally drained after someone shared intense personal struggles without warning? If so, you’ve experienced trauma dumping, which means unloading graphic or painful experiences without consent or context. While venting can be therapeutic, trauma dumping typically isn’t a balanced exchange, and it can leave listeners overwhelmed. Let’s define trauma […]
Trauma-dumping: Understanding the Term Read More »
Though most people who experience traumatic events don’t develop post-traumatic stress disorder (PTSD), roughly 6% of the U.S. population will develop PTSD at some point in their lives. Many struggle in silence, unsure of how to seek help or even recognize that what they’re experiencing has a name. The path to healing begins with proper
How to Get Diagnosed with PTSD Read More »
An estimated 6 out of every 100 people in the United States will experience post-traumatic stress disorder, or PTSD, at some point in their lives. Fortunately, treatments are available to help those with PTSD cope with the condition, and recognizing PTSD symptoms in yourself or a loved one is the first step toward getting help.
Warning Signs of PTSD Read More »
Approximately 6 out of every 100 people in the United States will have post-traumatic stress disorder (PTSD) at some point in their lives. The condition is a lot more prevalent than many realize. And while there are varying severity levels to PTSD, it’s a mental health condition that can have negative impacts if left untreated.
