Finding Mental Health Care with Aetna
Established more than 170 years ago, Aetna is an American health insurance company that provides dental, medical, pharmaceutical and behavioral health benefits.... Read more.
How to Practice Active Listening
We’ve all experienced it at some point: You’re sitting in a lecture or with a friend and your mind starts to wander while the other person talks. You... Read more.
Getting Help When You Have No One to Talk To
Are you experiencing mental health problems? Do you feel isolated and misunderstood, unsure where to turn to? You don’t have to face these feelings alone.... Read more.
Brain Plasticity: Our Ability to Bounce Back
For much of the 20th century, scientists believed the brain couldn’t change after early development. However, the brain is one of the most adaptable organs... Read more.
When Someone is Gaslighting You
In 1944, the movie Gaslight hit theater screens, showing a disturbing and abusive relationship in which a husband tries to make his wife think she’s going... Read more.
Understanding Gardener’s Theory to Intelligence
When we think about intelligence, the first image that often comes to mind is someone excelling in academics or solving complex problems. Indeed, the American Psychological... Read more.
What is a Covert Narcissist
Think all narcissists are loud, boastful and easy to spot? Think again. You or someone you love could be a covert narcissist, making it harder to detect. These types... Read more.
How Imposter Syndrome Causes Anxiety
Perhaps you’ve gotten a job and felt totally unprepared, or maybe you’ve been asked to present on a topic you have some expertise in but suddenly felt... Read more.
How Understanding Your Love Language Can Improve Mental Health
Love and the way we experience it can be an integral part of our daily life, but love doesn’t always look the same. Love languages explore how we express and... Read more.
Is Pathological Lying a Mental Health Disorder?
Everyone lies sometimes; it’s human nature. In fact, the occasional white lie can be a kind service to someone else. But when does lying cross over from normal... Read more.