What is Brainspotting Therapy?
Brainspotting therapy is an emerging somatic technique created to aid the processing of traumatic memories, but it can treat other mental health conditions as well.... Read more.
Understanding Narcissism
Narcissism comes in many shapes and forms, with many narcissists camouflaging limited self-esteem with the belief they’re unique, gifted and entitled to praise.... Read more.
Premarital Counseling
Divorce rates have been slowly declining in the last few decades. In 2020 and 2021, divorce rates reached a 40-year low, with only 14 divorces per 1,000 married... Read more.
Can PTSD be Cured
Approximately 6 out of every 100 people in the United States will have post-traumatic stress disorder (PTSD) at some point in their lives. The condition is a lot... Read more.
Warning Signs of an Eating Disorder
Eating disorders are a common but often misunderstood issue. An estimated 9% of the U.S. population will experience an eating disorder at some point. When people... Read more.
What is Hoarding? Understanding the disorder
More than 20% of Americans have a storage unit , and one survey found that 18% of people who have a storage unit live in a four-bedroom home or larger! Americans... Read more.
Warning Signs of Trauma
Trauma is something many people are living with, and it can be brought on by a variety of events, from abuse or assault to car accidents or natural disasters. The... Read more.
Warning Signs of Anxiety
Are there moments when your heart starts racing, your stomach churns and you feel an impending sense of dread but aren’t sure why? If so, you may be experiencing... Read more.
Can You Drink While on SSRIs
Depression can be a crippling disease. Fortunately, some drugs can help people struggling with severe depression. Selective serotonin reuptake inhibitors are a common... Read more.